Brew of the Day: Well, I’ve been on a juice fast this week so it is only appropriate that I offer you a freshly made apple juice with mint ...

Not a day goes by where I’m not grateful for this beautiful valley we live in. My morning walks take me about an hour (3 miles) and I get to...

Brew of the day: Chamomile ~ to soothe away life’s little irritations… A life lived with integrity - even if it lacks the trappings of fame...

Brew of the day: Egyptian Liquorice The most unfair thing about life is the way it ends. I mean, life is tough. It takes up a lot of your ti...

Brew of the day: Nettle Tea…great for weight loss. Happy Birthday Mum Raising my cuppa this morning to my absolutely gorgeous, one-of-a-kin...

Brew of the day: Dandelion Tea…good for detoxing the liver. Dandelions are out in abundance in the Eden Valley at the moment. I’m in bliss ...

Brew of the day: Lemon tea We’re such funny creatures, us humans. Despite inhabiting a living and potentially vibrant vehicle, most us mana...

Brew of the day: Raspberry Leaf Tea ~ go on grrrrls, get that uterus toned up! Sometimes our values are so ingrained that we don’t realise...